We all have people in our lives who get under our skin or irritate our spirit from time to time. Maybe for you it is a co-worker, a relative, an Ex, or a busy-body neighbor who is always in your business.
Would you like to elevate your vibration and remove confusion or disorder between you and another? I have a quick, little exercise that you can do anywhere: I want you to send *love* to three people who are bothering you. At first, this may not be easy, but you will feel freer every time you do it. When you practice sending love to your enemies, you are practicing compassion.
When you do this exercise, you are strengthening your emotional power.
It doesn’t mean that you suddenly become friends with your enemy, but when you harbor anger or hate, you may notice things like repeated problems in your life, illness, debt, insomnia and even injury, just to name a few. Why hang on to that? Let that go!
Also, when you practice compassion, you raise your vibration. When you raise your vibration, you also raise the vibration that is in your home, your family, your neighborhood, your town, your state, your country and even the vibration of the planet. Yup! That’s right!
Give this little exercise a try and feel free to drop me a line and tell me how it worked for you.